JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================9K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?D;, y F ]x<؆7)'Kwk&mhQ? 2Y=h2kɭBiiA$+*FnM{g˨ΪN ?jѓ3uoC5%K`Ay'ϿnmԴr;lֆyơC7N!\?Kmt麔S-rA\rzҫ XJZXṂ2&,G~J5;Nmj&"mN9GU s55 (;ƣ-X$ʃQp' sE"LSO)p=Ewͩ(܉7?ӚϽaV b22}3ں }9-$$qCONZǭ٪,2 ,sֹ%I\ʝx\oۘ{4B#-!'VZ[$Mv}@9zM:VATlzV>mYE+$$D_dܯdΫi,{w=GJy9JF7Qk[Z%AFYƔuՎMt/9.+%@>9?ʵ1E4`F 9g0A t5N^$&8:?}ӒmY_Pk= GuZyo#-86|;U.fHM*:yтR-ܻmC=HuBy_Pjů,2#c?W짂E AfՙA;j}p{rbOL\9_֡VI!c6c2 O,k$jDJZszzqw HAvbŀ5PBSB2LaG_[ Ersu8f Q=Tov>[rsZhavRxVdZ]iyf%2kHheR|457f0co,VſoIDdi{Ab20ǁ{4ܚZ )7^}%<(5%J*]*0A3ֺ}.Po9e[\- p)*7T)T?movements more often than we think. Frederick C. Hatfield, Ph.D, explains that all human movement ordinarily performed daily is done within a millisecond of time; stepping, throwing, etc. He states,  Life requires that your body can deliver and receive ballistic stretch on a daily basis. Every step you take in life causes a ballistic stretch on your inner organs so you need to train for it. Therefore, even daily movements are not generally done in rehearsed, slow movements such as the lifting style of Big Joe. Daily movement and athletic movement is immediate and on demand; body parts constantly moving in many different directions quickly an