JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-I`RMHl0jƣ5>j[^ 鬯UGQ#=lR0~5b9 D>ت3g0Ak_9"&)C"ZFd}-3cmE9S*/k\H$| AH%E/t p^rq:1|V@|d5Ir4ڤg+lnYl R8I=R+Tx%]EQyNzۛ=)4+JwxI<SWsQ{+UgޢŰAl9퍣`|8OԿ#4-D]yr6ZXcR9 l*v$E7cpזɬduz`i6rbjYlpΉFX bk<+?.N#ښTj1g8z|[5;9-o=e3=}+dorbzd a%;9>i棟FѼL`ol[O 8xLoSB=BFS keeps a record of how many athletes from one high school that can dead lift 500 and how many that can get 600 pounds. The national record was 730 pounds. The Golden Hawk goal was to break'em all. That meant 51 players needed to lift 500 and 11 players needed to get to the 600 pound level.<br>The rules are simple. The spotter insures the safety of the lifter by pulling the athlete back on command as illustrated. Injuries, if they do occur on the dead lift, almost always happen when the hips < [P X*p6\E}uo 8s۽xϏk=VAnBE9ٚUn%k^{d]gV?&ȁKfdּ_îiO?ip{'w0W#e9-hROĚBMc8^BrgVO/m:y{pd8rXY9X$e('r*>Q}5)R!dJȨ5ZV"KqU*{:H&?-L{ylҫ2Xj$#W^ۖW r\ʒ9X.qg Mk{3Z?f;gAN7+dT~c8yn?w:oZ^dMmSq9?^3F)0< r^l?_»q^!xYDH2]y?Q9=CJ7ȻDF8խ=,jOmAsڥ Vڤ