JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?p\ x=k)G}*h[lu4 `97OQR)Ңx#e&\ppzG5FLȹĀCpI>#|+!\Q7SF(>qR`SYh@3 Rm'4 f=(<Ԙ @b D =c@ȑxfXأ.H w2hX;s55̦yF0:tKㅫ0~\֡{Uyc( 1o/AYO[G@Esp1ށgٻqP 01co~jK VGkwV[pJǹx 'өLO`Lh*&B* 9]sF*B.!SjJi\C4SE0P(y*NEDCS$|txcJRD",VF9ްɮCP}œE4)hCBX8J djdX]qR#8SkB煋h/ޞ]_4i3ȂklL#j<|΂ќx@TKEGE2JKRQ@a\qAWcZ.;E)e֦CDs c;Fkc۵۩ k!bیB*lv55E-"/mrk]"gCgU 5ntAXp1U)cĠ֌Zv)q/?ϵk6{*'ʯZ:lkw$fp ROsgNI{E7*WⷴXj01֦/4pyZ,us g+jhtus&#汦\HLqƯ71^-Ør"57 ZkrZnnhv*wasœl#LUD">\džq>cP0i 9-5xqӾ=Č8(J1#8 F[JdSxJ5yjJ`ZD#'UxrlPtIɱ=jx֣NjIU @8тJmai,h"*`hANjX$xp;VX͌ɑϵlcX (e 7b\evAC@땶? .o.@MgQyٝqȭe㞕XϹ`UL Y&u-.wH`aif |TMI@)5o÷v-ʸnF)5}JM-٣F1ִ7SFW: @[2NqMYWDtkVoVVʙ\AMM6Лٌx]08Ql☊̵ZD欱5#i"K!1aJ \XW+JҴ3Ec*JsQӚ"ǘMh}*\ Gd3$2Kt+Xai%`$cY%Bc[5 D6}~m!U#9Jg@?m495-S\B;Z6Xs5DΚGiǢ1붠ԡy;p@AM=pgB=םҜxgЊIu;ԟB[)565>sshW,`fm0RA4m!IgUJ \ݭJ+7b̟0"!jWU۬dS1W;1|d`lhނYK$$L H2_U̗¥Ds޹y|Nq Pp7Zqmsb*%MAYkrg҆x|Nks=ʤjQKr)5*ˮ*ar襘sE16fŁZ0jVh$fFGN1KuEc?uSHؾΐJQFI5kZc)WƩ&$m^a126$ 4duSD֖Y@Ӂ CKO7UV>G=k7Z;G̮T'еh 1 9;o=!4c$p9IڞӬl[$G[jm0zȣh#js[A>j;ۀN SQMk4JWF3QE]\F-c\drrǓ~}PVGVTSZxj!f֖2iڒ_!,>e Z"{i Yޥʇᇡ'wя~]5;rMC%AeIGS8dU؏J=R[R<~M]mmǗmײ6MgnQ.G#nsTwu6G"n;QO{uD1$q3W;vՂv9ݎ=鶝sMz?Ԭy.'/Z)#iguYc;Z2s #+Oh9WlO x*+{wρ-0OR)J) kHה $FQ!oݎ~xT)ӌC֓ #nZO+$ibM2+?׽wE?"9AҢ[TDKOT&HyiqGցCK=%?O£bYA'qz֣%R}} NT6{x bHe6w#c|+RG5:7lzRw擽hA UUy^{U7D_LS$=9)=H?מ:!Oޗw8ᒸE1P2zScN~ P}=_zn8Eo"Սܖ7\^6 1W&續GyxGcOjOZy>uѵr30${ ^Shcp:xUn~BY"nrV &8mSXՔ05|AۧFzw7b@|ʛ8B{Qt%gT,_Cdn6Hz`ͯ5rG"y9[nRN*YHceW=iREai66CH΀L&A">VB} P 0^3҂KVva縪Pm?M`?4c~*Px犠e1 1ʲvL}~l^~W0%qqQFSymщ*}}ŷȻԂ{֌תX{M=\,MNskSڣi:ҷ,kq.P4w*-u \;LrH^8LhzUPDo ?'5\U,Z325U,>SPGs}"$C]4l3W*1_1*n_-IIV&_=뭞`l;X-VRƈ\QN_XBhZd60a惵}m" /uSڳmTw#N1ӭ$6L ;x'Cup y=j g%U ug}*Z&1szՈ.cVv<{sQgph4|Fdn2c]+it+yV8*5j=Vރ 5o {BT1L=LtӨ22Qh42M^儷1Kh!vdv%-Չ4绘*8aPR|=0N+)7'qt4yԒRoǨ\N{֟N 끃i4ˋ H Tdzԋhd)Ye*)*Fii h&lcj\@ "^eZcpzdZwi14m1hI( 8ڼλż ă{d?ZKTwF[ך/qW]OXq'؛˕A?,d(qҡ$ NzP`frVKȒ9G%Ag#PCR:{icԮim5\yNVFqqBVf1y*5UNGv? _jLRb@2YJm߉ZDixnkvfٜ"@eWM|/zGH5.X,7k#QXG@'<1X+).ql!N ow×Z#cړ̣ՓiJĴd Ztۦ=w`7;'SOGr{\$539?:js6q1=X!*DG TA'P3jWW~P՛r$Qr)hG)ÍiꥺsV#bʴі0 q. O}vȯK1;%ÅV!ٯ.ͬ2km+?\WknŃ>z2ǣANGҸ7Qm~q5M[]'p[ `;{j%icdOAq3aIΓ!{(&B!z2)><, mcY/yK['Ђ|Ftk7o:`[)"Gniu;Ӫk7W5RsE -N+Df욂 2"HX~bj5Zg+tΕj$s4,0ˏLQ 5O]hb`gwzf[HFr=(榳rtob;r@WHzes kgߢ5,K2+ai1@JB\I9$ִԜ@b )A>Cr:m+ލS tTtIPaR[9kzBv`tP=(aA&pD 1U]vb ңȥ8ֈ,kjCbB8#I R+)2VVI-}ƍ`i;r;PH9֡ĊsIU0r= BT֓%^cm-fԩT0rz)\_BtcwI]Ջ/aCuS] CIel'uF N 8HG C*ub<` 8Һ_K7rQ3׵j ~3m4-m&rO[.dcIs0 =jU#EJqk(1A=hǷzȒ#? I8kғ֚m=TrN<I8=iv yص2ZJun~{4Zw (G,h_1;uE ֒k0)Xܚ/ ]-mW۽y .n;2>`0GֺYUHdaW!wl`Êv=>-d 0%eLsg +GHrhd26Շi= E$si/$y,ā۰%YERq.W{³QW9U Vu &շA#]4+"@y~TNzu1$ 9җ Қy<~h,:Q'`;(<8Zo<q2;agn3Vr31Q0s)]zR9pD' O^jfRx2Rdgi$SmOGu@AFNGJ@+Vڮ,s7d VG WZ)˷+u/Мi+AʏyʼnR/J:%6**A,ǰ\Fc[6:|qzR$T}*'ږo"-94Ԣ]yd0k3>}n>t۲p:u=[H"e<9S 46HYFsȤ$=z$=]ΰ~v> d1 H^Fv.t{pOaSh ZdYy|AZRұ@#b.oƴ4IۖCQeX_AJX[͵|3*8d Gkz͆$m>f(\Fz]x~bdO9C]%Ķ2|ɍ4rZ>yIxf91Eg 7Z%$%I<"LzkI#ҴW$ zӀɦ{ӷzp=hs@ބI=x z!O^Ÿقr#= X` ɧ|USө! zTT+֟i ֕HoJAHzƁCϮzҁJ8F[dvJ!9>,8J͹zQ!!;f9gZ(M!c;ѻǯzOX`Gv;Woh鰂<>g_"wڻc8溄 bzP+2֡fnk7EFhurry. They ended up jumping pretty well because they were great natural talents, but these were athletes who really didn't take care of their bodies, and you wonder what hey could have done if they had taken better care of themselves."<br>A major portion of Amy's training is the Olympic lifts, but she also performs several auxiliary lifts for the lower back, abs and the upper body. "It's important to keep the upper body strong for coordination," says Amy. "At the takeoff you really have to move the upper body--you can't just be a limp noodle." She also says it's important for jumpers to perform specialzed exercises for their ankles. "Yo