JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================aK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?DlI#Ǚm=k KI>pINjV^0RGLU%嚴Wh ^8 :gsXlmj}Qv,A/oY($h@V! wȪf_kI{fVQ9,rqԏҥ̴ЊMRXm~\ޥl/u+)*УzJ-vRX'pַIM+ۇul\ȘȞPeEG^Y Mq1[Xڂ"r:RR#B ݕ51.wӥJݝ;Nѣ@3nTMj[Gya'+Ƿ4B5\q{6\t%ýbkV7pƇxV;{VޞmJ cH|݇{ ͽbdbe/#5fe5Z]X\^q jV<&ҡ0qT;mSTygàn(4>11:K!rqr#k;b .DmqU;d=Ț5Y\{j̩tTu#"!28.jq[jKP.GuX$[knˋY4Gi6ng8R2 ùեŔ<1yrO^V#M֙ؤsSHEO ysc͈1i1"\+`bD]wM o qp//\մ.iybz4PCx_NxszME&6Db&Y~%˄ Fᐑ1O\ Kl`hF= ,ev)ZvӛHa.CQOOJtkSQ&hNY|JD7~Ewsj@a1" Ns״Eob-gr_4B;y]"q*-dX̱1. wф"{{Ȗ6;eX>;[i6/%Hb?{xdC/$1W9HH7/˞;U^pt:7I-L71^3Qhf^ E*03ҵك`5Շ|S]ýqO95ON/g(4}{/,lcC_FϴF@ >wUMm-fR  KDY *Îk<m=]z능|qCnm`+P3MeGtYZH茔3-i[LIq"8iCq`#D)r{sQd+HMD,H >)BSrTSQJ:MڴlFrNC?d[$6eEPz a1D<3p+"`xۏU>k-F6DQ÷\DQ]rWq#ֽ{wV[T(kSz:vүRO`gwQmDTUuwX @g`gJѷf4Ka. QץNQn矋MB:d_ѥ>pB[`IkW"0~ٰFԷϥv1+)򽎬/%,A'd+;A=xTq\hTD";Ξ|}xSv*57qBQ@dX~xF[QEJ7/4QVĥv*J)E %QLG`溯ZX5OcX{zT$.Q0?"69y'9W>vJA9j2ՄWqΗ,cbmlE-<6F 8TZcMMd~*/1ң= ݍ $)D́ʡ?ڜ: i #t guard. At 5-4 120 pounds, she averaged 10.5 points, 10.6assists and 6.3steals last season. Senior Brianne Meharry (6-1 165) will be back as well an she averaged 20.4 points and 9.4 rebounds last season. Also ack is junior Lindsey Yamaski (6-2 160) who last year grabbed 9.8 rebounds an scored 12.7 points per game.&nbs;</P> <P>I was impressed with the national championships and wondered if they did anything with weights. I called them and ound that they did indeedlift weights and also dd a lot of BFS training principles. Intrigued, I asked Coach Smih about doing a story on the team. He agreed andhad Ashley, Brianne, Lindsey and senior Cherisse Fowler (5-9 135) waiting for me when I arrived.&nbsp;</P> <P>What a tremendous pleasure it was to be around thm. They were so upbeat and eager to learn. When God handed out wholesome pills, he emptied everything into those girls. What a delight. I ended updoing a two-hour clinic for them. They had not learned howto do Power Cleans as yet. Fortunately, we had some BFS training plates. The photos in this article (Which will be added at a later date) were taken about 15 minutes after they were intrduced to the Power Clean. As you can see, they were fast learners. Their form is great!&nbsp;/P> <P>I was impressed with