JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================@K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Jٵp Xw63hiy\EZʛsWn&`n|p>>_A4]su:URG~B\*q:tT~ԁ",zH=*J2Ge $(/ݭj$ĝs??ҩ%1;᭡pYB ipWq\DpѸaW+uݸ-O3Y)&ڭ?eV6YcOKtcyMtV֚)hDv~`MXkwM)Tӿ[Z6 NJn܇Y23`{)SŋZg^XÑWU&mh#4f0 s޳QF1vU\GZ/{2T=uPUcpGֺ)I^.NTsbbF9fSg:jO%G)Sn88+{#r*:ͭlu#ʦ碦 ํFi bvT/lh争a+{ s;{YGбK*IY:Ky+ Dc22oA}M} *u]@n#b56*m#هIY# mgidm1TނǴKҤ`-e|YY5M6Gt˖>N?h^j}uu O!©nO[ޭ+d!AfZ$c`Z_H^kV"K;Yn$!v/U&(Аï;5j#Sgi12,Ep߅Ïsl#i4ŔSRyu+{#@VXn9+ 7P̤gڰMd;O8=kCH`Heڋ&6|S,ùdȾkqmc=*]WkҨ\@Ǜ)Ew$63%v8=$!EY$Q pr]MXҵmCQ7?c@QHcUS-ŹF(V@'#ε CT[(6_;#? we have a disciplined program and we are much stronger in the lower body.</P> <P>"Training during the season has always been a part of our program.&nbsp; To say that lifting hurts baseball is smply not correct.&nbsp; I have always ben a proponent of strength training.&nbsp; I was the head football coach or assistant here at Westminster Christian for 25 yv;Ln~.On浠.B巩#8洠Drװoy#a ~5ZL񔉙qr9iZծn1 QsI^HgWv11+QsL#z, ߈&O3G˪%g-o