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K[؇=Go1}=*Ũ;&Q_Pi\ao"؊5<; R=Qә ArJPel BZЯ/aF8uT,#6@<%oVQEH(^REPEPEPIKEQEQJ)VffėPqqnwi0H8lT$+ KIT0ҫ\ޗAgO5sjbv [OmfO0BF1u?STݝN5˩ke%JԦ,j ; u&s\ER$(ng has really helped me keep from reinjuring it this year. <br><br>As for advice for other young players who may be doubting they have the height and weight to play ball, Cole says to look to him.  Size helps, but if you have everything else, mostly heart, you can come through. I never feel intimidated. I look at the positive. Because I m smaller and I can get lower, this gives me an advantage. I really believe the most important thing is to believe in yourself, then get out there and do it! to the team, says Gizzi, who turns 23 in March.  I wasn t heavily recruited by a lot of schools, and the Academy gave me a chance. I wanted to do my best, and I m pleased with the way things have gone. <br>One facto that helped him achieve his accomplishments was a strong base strength that he built at Cleveland St. Ignatis High School in his hometown of Brunswick, Ohio. The school is a perennial high school powerhose and was ranked by USA Today as number one. It has a great program by Chuck Kyle, and Gizzi has nothing but fond memories of his high school athletic career.  We pretty much follow the BFS program, with plyos Monday and Friday. It was a tremendous program that helped me form good habits that I ve been abl to build upon. <br>When asked if he wanted to recognize any majo influences on his success, Gizzi didn t hesitate to mention his high school coach, who he says was never too busy to help him with his off-season training. In addition, Gizzi says e s thankful for his lifting buddies who were always there to push him and help him out.<br>Gizzi s influence is still present at his high school. Says Coach Kyle,  Gizzi is one of those kids that, years later, players still talk about.  In the weightoom, he s like Gizzi! That s what the players will say around here. And every year he stops by in fact he helps out a little bit in the summer when he can and it s great. Our kids will see the way he approaches each workout the way he gets excited and goes after t. Kids will see Chris lift and get the idea of  Wow, that s how ydPIThb;Ί