JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ʏ(F57L)a8[Cm&#HyX ?O]5:\JcI[bc|8k6ZOwa(޺/أ"O&o4Ȁk"+ecʄZjy;ZZ-7J 03٭+KG-+OHNO5tXew699vva skgh H?R:ˣbTBk0`=*ƙq-yKo05lnz§YigL-1sr%s*ΟC׉"?cIѭh1Շ7&Q2)8ʭWWHқK{A6'Mh&85-8&vS308_=ǽs:Vlc}6ڽ\ق/8xL8<$l_ >YG"+_%],>ϯGaQKXH?vuޡims++7g?J~#D3 c\X% Bv0e 1MWW)-z|MlI&ӂzu58c# $0zZFasPM0Ԃ:2G彊K M5܈s)KU':wRBkL0oLPt| 1IhTЫkD3J W)DE ^Z(4EaM4Q@ch would literally be in awe.&nbsp; After seeing the Hilltoppers go through their highly structured routine of the BFS Dot Drill, Flexibility Exercises, Jumping Rope, Speed and Plyometric drills, I was almost speechless.&nbsp; The only thing I said to Coach Doyle was that if I were still coaching that I would not play against him under any circumstance.</P> <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls going through their maneuvers like gazelles, you take notice.&nbsp; To me, an ex-football coach and strength and conditioning coach, it was a thing of great beauty.&nbsp; Coach Doyle has truly fashioned a speed and plyometric model for <U>all</U>