JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_ j8le;+ }2y$dvvn&$ךKw)bKFv{Vw)QW<;Y櫤[-g 杢EgW:,RDaCgJ4͸xd#֞x{6xIL36N^? ni숴 IuH4$#orZBr۲< V6W݌{?!Me-PWwkm%Ev;a%A8$v97fL#:1ᨑ?he80hwijk\Zoq8 ql1\MWOX̳GuЎ՜S~BjK[#7k! K\rY ُz[;cBJK0PNxf0onV`Wi94쑛lᇏ"qKa$ v;cTE Ӵ I:=J$c޹SOQxwNK{i0?Zw|\0M o^yc Dli.ǝY\GX٥rˌ1ǽq[L]nxr'GYG%d ,uǩv7i"T`9qңՕt rq[ܴ ,rKO8cYg QKKK6#"J:g޴ŠY:܌?rF:&zzq#ڛԌaZIY~377> c`@@ՎH,*O#w͒?sKsoaʲXH|'jh6,G ad 3֢qa'wvg7 Ky)\t\Zږ `y8^:=6p i.>}֦7䰥8TuZ̀)f0'5[iͬ^ 0䅔aFvc`5%ZD,o -}4Og#fj<;iybA5QlNMk鬇DJ@'l%Cl"Fk~ĶVk4V4 9V!!Q:*+Utcs4:Sd1p *+ [1#il6|Z01X㸑+=stsɦΟ 2da^k.̈K` Lz1PjzLZI<YkLU 뎙Deb1+y$~?z}紓FEXlI+X*ذr텯FQ]U9=V7fkp{y$t# ~\mO/Gc)]7UƲ woԧ$dc\jZ\݃.?Jud o$pcs+&[?xn<յm,m>Qz$Y-ϧ\gָGNIfeݻ .{{,F7[s˓6>UZypd,ڞ֔SJRqs u1O=@pG9TWh~tz5~3{4/<#tnzzqEp:5+|yw GunJ-= 5|*@JDl0c+lqN>ݻ5ëg9Bw6Ŵ1+21M 9Iq֜P{fڨ.@#Ykd&Ai,!}9 _gG,%G Uh/Xqc]&uIy(NQqM;pUee$ר,I#J-i5ޣi^[c94W[FX 1y&,=R$du 85Aҹ$z#KPxfiI˶CFwRVm)PC\H8ٛk6z5$gjm.i p01TpE >Q-W\—䰸<qazE " $m+hH[`3n1oq:2 :݈Q8U2Q y-p%7 |W$gӃװY:zH7xGãy=Vn]C{z0@CW=j1*Hv?CX#ʼ0}ET;zbk:T!e+X+Hm 6iNQ@j61,1m1ϯQָS^gY7o•gw)N֑rS;Ef#ㅤPF7>Lj7x_ߒ*Շd#EBY?udy Hӊ+(-WP>)\#w+eݶkKúQ0#5#L5H 6[٢+e$'oj9d2P IO܀< d޴VFIՈ"'{u\@ԛ7Kc{})2Y(aim\;=j柧I]D~iXQI/$'{B5C"D `kl"2BFwBI8Dp7ִ2t9\$|2p: ^$+&w.F ۗ zIUO3h1$`TZƱ$0lI<3tO<)EKR*SL/IF>+"ncGjSjZ]_?&?v<#v,ORk*Rޛ兺(ɧ޲ >Q OZ)Aɢ\ZF՚e ]{jmkۈF.RXc\qo<JRt McwNա H|k[vߡ*<1#Y,h>g>=6堹̬0i)&+ M葠ҼGM"Q!ҮneS`fu1.u[ٻmȸR{c=j>=H'%}Mt"@I0VRqoƼ$dӳˤj;cwu96Kc B:갡Vx839һc&Z-@LIvIAQq O]@JKcj"H*KzXlrmv~r>Q=jyqZ$[#61i16?O&9*#S_`~udKZ+NZs#BG 29‚GG)OR?ljEh!!Gi.-S oft=Af'?:uKLik(?6zkj~g&!G]g"\O]@IrpnJ^ 8CZC|ái *I;'צs:O!|/myk,@F ~o6'DӒ.̑$N{WFr19ø|oBsɢ>V]C@D ; }3Em}+-#G?|ҤsHf<\爥K5S\vnMu_3* ד9~2<}Es;-e!qV 0&@~'ץ-EiU܃ڪ7,~kdI;c @X8ri*0I5%~V5]@Oӆ_oƳ,v: ۣNߓVø+JbB0 i6#WSliʔߪ6C0?T'8}iϲZlH5VgqEfijT6S⟊$6PɄ8 f@=@️+-|lyhpGYDJ8MoUϡThՠgNsޤrHuCT<4'4\³g8(Y196y8S=Hn|^c5_ɓ^r+, 0WU{.9rxqJTt$`HOiҡL1sXj{Y>|rJ/C֩[ hҎxT#=yu`Lk|E$IUf$t5{+\A`ymd"8ǰc~93kjVqZ&u`rG4#Q?odue]jBryR܈$¼X=")MĂ1 /e}r3Uy"XٮnkFsܓ]x5vjZ$z x~P5MsjW4,*H X#U#޵mJN¥v2kJ#cxǧJʬjѶ3Is2݊ң  XrgaU;<$BLeQLGter in the year, our teen enrolls in college as a walk-on. He is scared he might get tested so he quits the jice for a while. He tells the strength coach he can bench 350 but when he maxes out for him, he can do only 315. His excuse to his coach is that he has a sore shoulder. Our sophisticated teen goes back to the gym to fix his problem. His bodybuilding friend tells him not to worry and confides that he had started out with only 20 milligrams a day but now he can handle 500 milligrams with no problem. Steroids are not unlike any other drug. The user can become a loser. In this case, are steroids working for this teen as a baseball player? How about as a person? As a student? <br><br> 3. Super Great <br>Gains Can Be Made with Intelligence, Intensity and Persistence<br><br>The BFSver tried to dodge responsibility for his actions. He stood and took the full wrath of the media. The charges were dropped. He did speak to a woman decoy but then drove off. Eugene paid a heavy price for a few moments of conversation. It was wrong. But, there is really nothing left to do but move on. Learn from a mistake, admit it, take the heat like a man and then move on. Eugene did this. He handled his mistake like an eleven.<br>Eugene is now entertaining offers from major TV networks to be a football commentator. BFS believes Eugene s story can be an inspiration to those who want to develop greater athletic speed as well as learning a lesson in real life.<br><br>DALE BASKETT AND BFS<br><br>I first met Coach Baskett at the NSCA Convention in Los Angeles last January of 2000. He was a featured speaker who really wowed all that heard him. We talked at length. It was like a light bulb being turned on for me. I didn t just fall off the turnip truck when it comes to speed and I have always been unsure of the total effectiveness of a track coach with a football player or athletes in different sports where change of direction was a key element of success. In other words, I have always felt that straight ahead speed does not always get the job done. I had always just shrugged my shoulders and said of a great player,  Well, he s just got football