JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z( ( ( ( ( (9 ?pr8i$zW #2N:vuKٞg͟]%e{N:novթ]tPI5ZAEVaX.(&k~ )8h]9rH򗐳kKKJ=BW=J|r@5nvqҖ܋Dc$s'usjESQEQQPEQQPEQQPMN?MN9Y f![$4' ޡ+jpP3XT$ͩpsT~~T~UQGG@p>"S2QTϞvⴼ]lcD!ϸ_<$חUZLiJt'cԪdfӡ _z4բMMQVHQQG@GGG@GGG@GGG@GEG<@LcK3Po|?EHlq*[-rmR)!*[k pr 5%{9T[ 1jy4i),^Kb=b[hNi T>a֬{G^|^Үm5?xO,5X8#ZQQEaM, z\(8Mvzi@ʹ:>iLS1sTQ3Un=MQQQWIQE~TQ@GE~T~TQ@GE~U8@дۺaWybrO$i'Аޞca7 <׫Dѝ7X_W#s3Rũ_Yc<ɋ|G.kkU~fO'ڼD`ZI[;$5Ujrc"Avba$24n:26EE$@b)501wֻ-'ST_˭xzzJÃ@\KM6J kK?J'Cd98"M/K{p L{ށ#zd ITp͔=J^km69Ԗ#2I#ۇ={ZiT~TQZQEQEQEQEOVٯnN#s +Ƽ{D[? aq-}=(v15}ZmoU㇐`*KZҞ jd^yC&lQ+`;S7{-VKT4DH'>랸*t>I4HX7) `YZwtfpkχݍֈD$7PVmh'9S=*dGu.elT=r_Zfyn8ejkw/vhzCzΣGX/t"<׻tK rOexU<=xR(yhdfJNX>"=SI8h!O&9?98v=qMNzWw:l\|!h^u3/ GCGGGLaEPGEs~6(D Kz[װ\ܸH]׉k5Ā"q{ م+YسIIQmSQOL0DéR50Lk ~22)xC6RJ#rd%w<WUke.%WX#zP0 ӳ3mSJ'JL*3ޝړ4y⃑H:/ q`>|q?$WŞ.*kdtz~g?z%1GGG@Q@?xivb?hƣt4Y3o z:ҳߓ]E%rDYqMKv'vqhBf]:3Xq<׺9s^emrPs?T+4Қ_qIU֐ @FمHNj0#sj.O"IR/))Ăx=(mOQ(޽fVwh\G@YEp Gk`1VhQ@Q@>+4~3"\qS^?uy5<1^weoCw M qφqY|A o#k?j Ѣh+"ʿpC޳i5q'c|ޘ^8(QE ( ( ( #3.>°3~g~I 7j}rm i-c?Cޫ2y .Uk{t&ÎCڼ^JZm#<7+g䊷cu/Q.gUyDeڜc1QNhBñsԓL/P֐q oB׷<JW`#3{3R!ɯXkKM2c0G5:sQ.H`FQċ?’`QIA=zMJ.$i4_hWD '5[MLm5YQGG@~t~tQEQG@GGG@GGG@5*V0jF{:CڼB~mƽ[n˶e Ul F9Ў Wz| zs2pc\uQоӧh/qU IEȯpF|~d u>SksO`ͻj2zT] ָ/Y|ہqZ|Jckb-$_ψu#wuP6}=ϽLS3zס|?^$4w<~9M4 ǓAQkmZm( = T#lx/C> ]a~5UFҼDW?zpMz?AAEPEPEPEPEPEPEPEPMCJխWAҼ^1 &uF79$(;[J(Zu(c EQEQEQEQEQEQEQEQEQEQEQEQEQEQEQEQEQEe award and went on to receive national recognition. Rich was then listed in Who s Who in America in 1965 and received a medal awarded for outstanding contribution to the health and fitness of Americans in support of the President of the United States and his Council on Physical Fitness. With this incredible beginning, Rich has spent the last 35 years in endless service in an effort to make a difference in the lives of everyone he meets. <br>After the government grant, Rich went on to coach wrestling in Greely, Colorado for ten years; and the final six years went undefeated. About these years Rich fondly recalls,  I coached 22 undefeated wrestlers largely due to a weight program well ahead of it s time. <br>Rich then headed to Montrose High School in Montrose Colorado and established a weight program, which, of course, had an outstanding positive effect.  During the time I taught at Montrose, Rich proudly states,  serious injuries were at an all time low. Rich also credits the low injuries to the weight program and the positive impact it had on the students.<br>In 1979 Rich moved from Montrose to where he is today, Shelton High School in Shelton, Washington. Since then, Rich or  Coach , as he prefers to be called, has added weight equipment to the weight room every year (at his own expense). About this equipment Coach states humbly,  I have purchased 90% of my equipment from BFS and the rest I have had the great fortune to have donated to us by friends in the community. <br>When I asked Rich why he enjoys his job he thoughtfully replied,  because my purpose in life is to serve others. Coach feels there are four qualities that make an athlete successful, he calls them the  Four Pillars of a Champion . They are: commitment, self-discipline, attitude, and character. He firmly believes that strength training helps people develop these four pillars which will ultimately help them have a better life. About these life-long qualities so faithfully taught by Coach Unterseher, football player, Steve Norris, remarks,  He has taught me a lot of things in and out of the class room. He has taught me how to be committed to something, how to shoot for my goals, and never give up even if they seem impossible. Most importantly he has taught me how to be a champion! He has changed my attitude toward life and myself. If there was someone who I can say inspire