JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ޏ8*zRh6Jcg eȱmȧ "*E&ZHGBWڌqO+IB34FE5HE7nMD'"&Ioʤ|C q@c~9v$a4Ƣ*1V'fe+SE0:ݥv e>7t1"#Η8?A]Kז ea9#sחqx¶0QŤUD,x]&=ROAIƷy֏Mv"<$Wo>+ҊdϽU)ɧr+B1j;qF޵.Χ+cSvՍ” )sSDEi0*bh$Nrzd]S XD*29JP"9>V'<չUB?j)duE|r,Zn٦L:gKr U9⇶slʭ鵔=a8-MRP JO])> |>"[k=HgQ++f⑔Fp}SYOŴue<-63a9t*71Q^#4Xu'h8~tshZg-:& saGp}+٬>'x~EqڀYz𼞣*<=j[><{r_* c7}qf0Oq]~'B;MP0@OP{)%j2QӼMk~èۻk0y2xhbP??ՆQL 8VvCZu<*9Eca=OO0157LDzb!Vj{4VnR LV):*vQ4$zϱ∛km?J,V"yckٽ 2:do#@Q/6LWرϓ8,ß5I7[f{Lr?^F0x>JoR8<yG:/_JWMy@8.xQ& ~8L IװYyZ!8E ҕ $jPҼ?~ tX4@Q+Mݶ+ p76s֖Z Jyv=c!iA"7TgI+HH"D v*9+_MO*X6ɍ!X/-IFbuARIv#vmQǯP)AURu]wsek^,symVBvjQJ_^]he/LY$QW}K,u'9 #JX=/_{k+ۖ 3x=F#[=58ҹz+UH"ُw876G. mWI@(@2kTՙZ 59fpw^tݏҘcc؃TUo OcFX4yF[q֘f[Y<j6Mw,6 l:T:XZ3L&^ʣƳjgotK<r*.޴s.$>lC+gqxgYeF#G #ŏ,=*bT\gzƚB98t=f5M˥D:4xWZ:M-(0f :r1Ӡ|ҚfؼrM>*uN5 ŧLO5h>m8p~e s٫Cuʩȹ\Gt:~d\0~oe(i> kSdTKʀ;?κ2vml%UY䑦)HϷcs*M܎A#'1oR]`0`ZUN$qEFSb Ry#fɑR[#\GrxSKp $ QHf$g?Z\r8?ңg IOJg=)$^ji^:QYEwk2|hJIi^t[ p:驧ƚ6Do')cy1]M0KxJk~@~5@GB^cB>=U9';fL5 O^GCbyCOt4zY94sLUE-iq2Ug?\r^MSrj&8HҬ:=j&vn}{[MNjɶsBٱ>H2_AA XW t?$E+^#28E=\sEHh ;ĹY#,.8R{O P2g1&B1 k2౱`HCg:>ڍp)ÕhG0E,vm| N9*r Y ߫k ڈ`:"b~@ܚtO1Ȗ`=:W |sǻ?SuRro?RE Ɠ!gRO^FT<_zIʴ}ָWzKr}3a_xoPh/Ć ~xv֒m;e?3*kK.-x̊@IV±%.} W.Fda*f>5澍d+! =Z֑[mF'Eo֜շ֓W,8 3ӎia6wzQpIJER)GPSuccess follows them onto the football field as well. Tomberlin exhorts,  We credit the BFS Total Program with the success of our Golden Hawks Football Team. The team won state championships in 1994-96 and 97 going 15 and 0 each year. They were Regional Football Champions in 1992, 1993, 1994, 1996, 1997, 2000 and 2001. The Golden Hawks play their home games in  THE HOUSE OF PAIN , where they are 68-5 over the past ten years at WACO. Their overall record at WACO is 115-20. <br><br>Becoming a Clinician<br><br>After following Coach Tomberlin s continuing success, BFS President Dr. Shepard asked him to become a BFS clinician. In 1999 Tomberlin joined the ranks of the highly esteemed BFS Clinicians. Thrilled with his calling, Tomberlin claims,  I really enjoy traveling all across the country visiting with coaches and athletes, conducting BFS clinics. I have found that we in coaching are a great fraternity and that athletes are eager to <br>learn-they just need leadership and direction. Coach Tomberlin is now considered an indispensable asset to BFS. <br><br>A Few Tomberlin Tips<br><br>We add a little twist to the normal BFS set-rep routine; we go on command with each set. Why on Command? We feel we can control sets, reps, tempo, discipline, and intensity. We can better supervise the weight on the bar.<br>We also speed up a normal workout---we call it going in rapid fire! We try to condense an hour and half workout into a fifty-minute lifting period. Fast tempo aids in conditioning, builds mental and physical toughness, blends very well into our athletic philosophy. In fact, in our  96 and  97 Football State Championship victories we had to come from behind to win. We have found that we are generally the stronger team in the 4th quarter. By the beginning of the 4th quarter some of our opponents are ready to sign a non-aggression pact.<br>Washington Co