JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================QK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?M>iayQ2U)[]DXyz{N [ JZVG_ޕ٪Xw'adΕ/NͤR5,qfp**xd8XkRHD%Ӌڇ'RWT֛ ǽKQŔ=sPcڶedO^yZXx>ܞCbD_Zۣ#ZKđJ5%ܪĪUՀʟ^kWO[Yam4#Wl;T-%$^:dU+Y䶷}?iVIf71\ھX7\k9:u/y[rbdvzV΍^.Crk eIrZozUյmjɴ(Tڊqކէh+-M>&:~JxN+gsIisy:qNhT?i;N2*\krOnjU~IR~2۰ٔ {W)Hcw2m;*n`9RŧM$!uÂsW" X ֥G@ImFzd{6yΣ`[۶>k+P{mz+p %ՠ' 9xKPxXb_qk<gHӯ9ebU}3x { ^_/%#]_ivּƤOp?ֻt-WO`&j]NplVݔ2'3Y#&b̝3 stretching exercises plus his complete speed development program.<br><br><br>Photo 1<br>Kevin demonstrating the Hip Flexor stretch. Eyes straight ahead just like sprinting. Hands on knees. Sit tall and spread the chest for maximum results.<br><br><br>Photo 2<br>Kevin s Hip Flexor: Stride out to where the front leg is perpendicular as shown. The upper torso should be straight as in sprinting. To activate a full stretch of the hip flexors force the hips as far forward as possible.<br><br><br>Photo 3<br>Kevin shows another way to stretch the shot put 47'2". In th