JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================*K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?O8yzеho1?V IȪd138zy繊Ht\=H)TTtfЄB;wɘn',$tqZždXQI-Ǟ>nt֫!LZ\bXgy1+$m:T=6,m@zGQ`ftPgMe3&.Dly*CyW!}1 7+2W$c?LW}+emf8-hr$FKn5.kca,~< 8yq޴t&첾t# 0O¶t].GqĨ ^km60#ޕ6Rf39!uo좳ͻ}FC'4-Cu>~?w7JߴZI}p Do*Rڭj$9-ndo, WΠ tTQOcOudb3 Xw)$tU i'JtlS![%GҽʎxŽΧܵÏVnص[4I?xf~|qֺ $Sr head down and while looking up. It is hard and unnatural. Where your eyes go so does your head. Where your head goes so goes your alignment, either good or bad. You must stay in a correct alignment or  Power Line. Your head and eyes can take you out of correct position quicker than anything. Training yourself or your athletes to keep their eyes on target will pay huge dividends.<br><br>Generally, the eyes should be focused on a target straight ahead but there are exceptions. The first exception is with picking a weight up from the floor (such as in Power Cleans, Power Snatches, Dead Lifts, Hex Bar Lifts and Hang Cleans). With these exercises, the eyes should focus on a point 45 degrees above the line that is straight head. The second exception is on the start of a sprint. The eyes should not be focused straight ahead but on a point three feet ahead of the starting line.<br><br>The Eyes On Ta