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H$VR e11 1F?ArԦL 9kiRX\eYNAs+_hRaOލEzwke~ݨ#}?ҭ4ɳEc6#K5voGCNv;]r?OC9v-io|T <>"9 ҕr ëK9jz3ڜgq;u.4`x'E9h?~@ 4c$c6RX^<iP%f 8l^Ss&#;HsFNƫnȲΧkvCQɣjER9~LZ_ZOkQeLCMݓ4|oM.."LEyna߽tu U"(obGjKrԥ0 WaV$X~ ]Q%={WM ^~E9U^>T7MpbK`.T/\QQ5:W<ο_>Dfewzw$^BNO$7.cG}~8w?ʚwKWUϠhh3Xfv׿l~eԓ*6IPZC:!UPt {SLK1? iEI0Or>j&y[NOrxGG`NRU^E;kWR7 ǓWX,yL0u6Q{^eCg<8mK6w*aەIp_7ѥmGYcWkw[g9uiyg5aIXǯz-`dYQԯ2?Z|\¯Cgk ބ&B 0JT9|UMis8+ |R\1Q2x8MjA6:Y;Y#Ҋ3Eg*qnter. Coach Lingruen started using the program in 1991, and in the Spring of 1992 the school sponsored a BFS clinic which 200 kids attended.  The BFS staff did a great job, and they reinforced some of the things we had already been doing with BFS. It was a good motivator for us going into the 1993 season, and I believe it helped us win the league championships our first league championships in almost 30 years. What s more, we won outright something I don t think we ve done in almost 60 years. <br><br> Lingruen says that Liberty Center s football players have shown extreme dedication to the BFS program. As a result, Lingruen believes that his players are stronger and in better condition than their opponents, and this has boosted the team s confidence level. Lingruen says confidence and a positive mental attitude are especially important in Liberty Center s football program, because his teams are generally much smaller than their opponents .<br><br>Supervising the conditioning program is strength coach Tim Spiess, who also serves as the defensive coordinator.  In 1985 I picked up my first Bigger Faster Stronger Magazine and I read a feature on Delphos Jefferson High School in Ohio it was just so inspiring. 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