JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? H`{qVWm⥎ѲF@2 p7E+cc'-PXۚxc:.;2sOVx56)Ÿl^z[|̤>Yr=+~M|y";5#mJpw.aQm XgrmR95}3Y7[]K&wm6s [uyt-gP$Gڿ3q߸@๶`>Ijc.YP3ղggMVʼS_v[[\; f$M;l }CcMzj{Y omu5V2hZ0b@#>wppʼǖA5tmOҾ%]i5 *DlWk|O㫭kD B(!9NʵROcSV۽&$`MZ3{HF &p_O|N5Ϸ8#ꦻ]'6[^$#\#~GSmc^>JEK#m0zYm/bN= ./oRkm;|GV.ːd+Hs{jhS.nRHpGoESdfHy-^Vu7y,T7`M(Wh2/A\a ˞IO$_u2^SW m޿ 7*z+KM K,wR\Sq:Nb}WU۟}㟯@y4?0a#\Oo𩶠s?* 18xe12J_5MGG4=Q5Mkt=?5/es.q'W ؿ/vd3uT!})ʹ$~9ѐg qVy28ْ8kjkkT,p1[vZ6qc#&ֆ%1V,r?Ҋ* QEIoSEAER~t*eP all athletes have also experienced a Front Squat from a Power Clean position. Shown in Photo #1 is Randy Parks, a sophomor fullback from Burroughs High School in California. This was taken last June at a repeat clinic for Coach Jeff Steinberg. Randy is 6-1 185 and Power Cleans 230 and does a full Parallel Squat of 315 pounds. Randy s Front Squat form is great, but what I want you to notice is how he has the weight perfectly balanced. The weight of the bar goes right through his  Power Line or center of gravity. <br>I give you this background because I would recommend that any athlete should go through the same @Tw;'f;^9k.Q~]νvDTz,N[NNs&rx=kӣY25^kijʎ8ֹQzfCwnVvond cVI[ͩ]&tXylxgLS