JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================UK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?4Pdgi:vVQqu5gi)BWufR VݢUv8*j\V-Gj5pEkv~x4q:dy}qO2;,c!SQ+k 9"]Yø#o Os_i=̱|F2A#?:h)˫[6v70(`oA\:ddOl2Qv4)%uD^K1q}FVPx J53g$(۶1ϥa|>yovY?2lW=3İ]ޖ,e.==בY?Orzf7,p.TqN)ܩ5{tqzzTwzQ.:a#idsǽb=*WI*gGtw׺L8%ˆak??% M뜟S^,K3q,ּ7vfF2"nu>+𝞫˪^b*Ym*GKWj#q-8nռyA5kXѢAV !mbGC|2"оl-gPN7>8 }(4 i~5vkXg%0FH\O/I= PkȚ= p34aua6A7ugw^[/<AKұw4G+#~&^zwLp8L5 M1a AgwT؛x\*`:5k^/ 2l$[0rX@~?z8 ͅ.M l_ ̺% N^"o6*9]BFU2zyQlA 5i:Á_7vG*0SSIW{ [PZ0 ȎY~|TI٣Hř'u-K{3v$M>kp_mPҳ4.@#ֽGҭAyڔq(Q]7J4:8TB3qNO;BPHpO_\>YƟ2 7¸4d'5SC/"!eW$lTcWjRK<|D#k ģ5'tٽef摫-ڵ%J;4XGW ґ \of(YDM}z'= !;3hvV ÿ`u%,qƠZk6 zsձe}G#={֗e7ܓN[}tclGOj?޽d' ?붃ZB:T-z~4_[ަ |{{T}`Uj%w2d!NODt+3BMR+}t\0w0)29V?hnI5gKEd>w*0e`:|֩3#BIQgx̚<w16_C(CCÿ\._V $?T}z#( NH љ֡ԦQYI^D=he 1950's, linemen averaged about 210 at places like Southern Cal. By the 1970's this had moved up to 240, the 1980's about 265 and in 1990 about 280 pounds. Now in 1996, many Division I lines average 300 pounds. If I said that I had a 6'2", 210 running back who was fast, you'd say, "What's your point?" It is now common place. Here is another example, Jim Druckenmiller is a 6'5", 225 pound quarterback at Virginia Tech who can Hang Clean 405 pounds!&nbsp;</P> <P>My point is that colleges could have done this in 1970. We had the knowledge. Football coaches in the 1970's would say, "Weights will screw up athletic ability or slow you down. They would also try a variety of machines, circuit train, work the upper body or just life without the other components of strength and conditioning. Two other common mistakes which held football players back were connected suprisingly to winning. First, if a team won, everything they did had to be right. In truth, some teams won in spite of their strength and conditioning program not because of it. Just about any strength program will produce results but don't we all w